Organic Valerian Root loose tea is a powerful herb known for its natural calming effects. Traditionally used to promote relaxation, reduce stress, and support restful sleep, it’s a go-to remedy for unwinding after a long day.
Enjoy it as a tea or in herbal blends for a soothing and restorative experience.
How to Prepare:
- Use 1 tsp of dried valerian root per cup.
- Pour boiling water over it.
- Steep for 10–15 minutes (covered to preserve the essential oils).
- Strain and sip about 30 minutes before bed.
Tip: Has a strong earthy aroma—add lemon balm, chamomile, or a drop of honey to balance the flavor if desired.
