Masoor Dal is a quick-cooking red lentil loved for its mild, earthy flavor and soft texture. It’s rich in plant protein, fiber, and essential minerals—making it a nourishing staple for everyday meals.
Uses: Great for dals, soups, curries, stews, khichdi, and creamy spreads. It blends easily with spices and vegetables for a comforting, protein-packed dish.
How to Prepare: Rinse the lentils, then cook 1 cup of Masoor Dal with 2–2.5 cups of water for 15–20 minutes until soft. Add salt, spices, or tadka to finish.
.Sunshine Market Organic Red Lentils - Masoor Dal (450g)