.Sunshine Market Organic Mung Bean - Without skin (450g)

Organic mung beans are small, green legumes loved for their light, earthy flavor and impressive nutritional value. Naturally rich in plant-based protein, fiber, and essential minerals, they’re a staple in wholesome cooking and perfect for anyone looking for clean, nourishing ingredients in their meals.

How to Use

• Soups & curries for a gentle, comforting meal
• Stir-fries and salads for extra protein
• Mung bean dal or Thai-style desserts
• Sprouts for bowls, sandwiches, and fresh toppings

ng beans are incredibly versatile. You can use them to make:

How to Prepare

1. Rinse: Wash the beans under running water.
2. Soak (optional): Soak for 2–4 hours to reduce cooking time.
3. Cook: Add 1 cup mung beans + 3 cups water.Simmer for 25–30 minutes until soft (less if soaked).
4. Add more water if needed depending on the recipe.

For sprouting:

• Soak overnight → drain → leave in a jar or colander and rinse twice daily → sprouts are ready in 1–2 days.