.Sunshine Market Organic Chickpeas (450g)

Organic chickpeas are nutrient-dense legumes known for their mild, nutty flavor and naturally creamy texture. Packed with plant-based protein, fiber, and essential minerals, they’re a staple in wholesome cooking. Because they’re organically grown, they contain no pesticides or chemicals—just clean, pure goodness.

How to Use Chickpeas

Chickpeas are incredibly versatile and can be used in both savory and sweet dishes, such as:

• Hummus, dips, and spreads 
• Curries, stews, and soups
• Salads and grain bowls
• Roasted chickpeas for a crunchy snack
• Veggie patties or falafels
• Added to pasta or rice dishes for extra protein

How to Prepare Chickpeas

1. Rinse well under water.
2. Soak overnight (8–12 hours) in plenty of water.
3. Drain and rinse again.
4. Cook in fresh water:
5. Bring to a boil, then simmer for 1–1.5 hours until soft.
6. Add to your favorite recipes or store in the fridge for up to 4 days.