Kodo millet is a fiber-rich, protein-packed ancient grain known for its light texture and easy digestibility. Naturally gluten-free, it supports gut health, helps regulate blood sugar, and provides long-lasting energy.
Uses: Ideal for making porridge, upma, khichdi, salads, or as a healthier rice alternative in any meal.
How to Prepare: Rinse thoroughly and soak for a few hours before cooking. Cook with water in a 1:2 ratio (millet to water) until tender, or grind into flour for baking and traditional recipes.