Barnyard Millet is a highly nutritious, gluten-free grain that is rich in fiber, protein, and essential minerals like iron, calcium, and magnesium. Known for its low glycemic index, it helps regulate blood sugar levels, making it a great option for those managing diabetes or looking for a healthy alternative to refined grains.
You can cook Barnyard Millet as a porridge, use it in pilafs, or replace rice in your favorite dishes. It's also great for baking gluten-free bread, muffins, or pancakes. Its mild, slightly nutty flavor makes it a versatile addition to both savory and sweet recipes.
This is a refill bulk item. There are no labels on the bag.