Foxtail millet is a nutrient-dense ancient grain, rich in protein, fiber, and essential minerals. Naturally gluten-free, it promotes digestion, supports heart health, and provides sustained energy.
Uses: Perfect as a rice substitute, in porridge, salads, stir-fries, pulao, or even ground into flour for baking.
How to Prepare: Rinse well and soak for a few hours for better absorption. Cook with water in a 1:2 ratio (millet to water) until soft and fluffy, or use it dry-roasted for added texture in recipes.