Brown top millet is a fiber-rich ancient grain packed with essential minerals and antioxidants. Naturally gluten-free, it supports digestion, gut health, and sustainable energy levels.
Uses: A great alternative to rice, ideal for making porridge, khichdi, upma, pulao, salads, or grinding into flour for baking.
How to Prepare: Rinse well and soak for a few hours for better texture. Cook with water in a 1:2 ratio (millet to water) until soft and fluffy, or dry-roast for added flavor in dishes.