Most 'energy' spreads lean on one or two nuts plus fillers to bulk things out. Ours doesn't. Power Mix is a five-way blend built for real nutrition: 35% almonds, 23% peanuts, 20% cashews, 15% pumpkin seeds, and 5% chia seeds, stone-ground and roasted in-house in our Bangkok kitchen with MCT oil.
No palm oil, no added sugar, no salt, no stabilizers, no fillers.
What's in it and why:
Almonds (35%) — the base. Highest in vitamin E, magnesium, and calcium of any nut. The nutritional anchor of the blend.
Peanuts (23%) — the protein driver. More protein per gram than any other nut in the mix.
Cashews (20%) — adds creaminess and zinc. Lower in fat than almonds, higher in iron. Pumpkin seeds (15%) — the most magnesium-dense ingredient in the jar. Also high in zinc, iron, and omega-3 fatty acids.
Chia seeds (5%) — omega-3s, fibre, and plant-based calcium in a small but meaningful dose.
MCT oil — medium-chain triglycerides from coconut. Absorbed faster than regular fats, converted directly to energy rather than stored. Supports focus, endurance, and ketone production. What makes it different:
Five ingredients doing five different jobs — not a one-nut spread with fillers
Stone-ground in Bangkok the same day as roasting — never from pre-ground paste
No palm oil. No added sugar. No salt. No stabilizers. No preservatives.
Naturally gluten-free and vegan
Texture & taste: Rich, layered, and deeply nutty with a smooth finish from the MCT oil. A light natural crunch from the pumpkin and chia seeds. Not as sweet as peanut butter, not as light as almond butter — something more complex and more satisfying than either.
Oil separation is natural — stir before use. Refrigerate after opening.
Sunshine Market Power Mix Spread Power Mix - Spread 5-Nut Blend with MCT Oil, Stone-Ground (200g)