As the most researched mushroom, Reishi's vast array of health benefits is backed by a wealth of scientific evidence. Its rich composition of bioactive compounds including, triterpenoids, polysaccharides, and beta glucans, can help reduce the time it takes to sleep, calm the nervous system, and support cardiovascular and immune health.
Reishi, also known as Lingzhi or Ganoderma, has been a been a cornerstone of holistic healing, offering immune protection, rejuvenation and relaxation for millennia. Known as the Mushroom of Immortality, Reishi’s appearance in the Chinese Traditional Medicine Pharmacopoeia dates back to the Eastern Han dynasty, around the years 25–220 AD, marking it as a pillar of ancient healing wisdom.