The Better Mood Food! It’s hard to tackle life when you’re battling a bad mood, so support your brain with Complete Mood Uplift, the ultimate mood food to calm your cranium and promote mental balance. Featuring Iron, Magnesium & Zinc + vitamins B3, B6 & B12 for mental performance, cognition, neurological support, psychological resilience and energy# alongside 8 uplifting herbs, 5 different probiotics + vitamins B3 & B6 to support the gut-brain axis, providing all the tools your noggin’ needs to thrive.
Add 10 g (approx. 1 tablespoon) to 200 mL of your choice of milk, water or in smoothies once daily.
Naturopath Tip: The gut is often called the second brain because it is directly connected to your actual brain via the gut-brain axis. About 90% of the body’s serotonin (nicknamed the “happy chemical”) is actually produced in the gut, so it's important to feed your gut to fuel your mood.