Indian Pine Nuts (100g)

Indian Pine Nuts, also known as chilgoza, are small, nutrient-dense seeds packed with healthy fats, protein, antioxidants, and essential minerals like magnesium and zinc. They support heart health, boost energy, and promote brain function. These buttery, slightly sweet nuts can be enjoyed as a snack, added to salads, blended into pesto, or sprinkled over desserts and savory dishes for a rich, nutty flavor.

Their delicate texture and unique taste make them a prized ingredient in traditional Indian and Mediterranean cuisine.