Bob's Red Mill Wheat Germ (340g) - Rescue

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Wheat Germ is the nutritious heart of the wheat kernel. These delicious flakes include many nutrients like folate, vitamin E and thiamin. You can add wheat germ while cooking hot cereal and baked goods for a nutty flavor and pleasant crunch.

Our delicious wheat germ is made from the finest wheat kernels and contains vitamins and minerals like folate, phosphorus, magnesium, iron, vitamin E, thiamin and zinc. It also contains dietary fiber, which can help control blood sugar levels, and essential fatty acids. Vitamin E and fatty acids contain high levels of antioxidants, which are thought to reduce free radicals that can lead to premature aging. Other potential health benefits associated with wheat germ and whole wheat grain are a reduction in the risk of heart disease.