Shallots are high in antioxidants and may improve blood sugar levels, circulation, seasonal allergies, and heart and bone health. They may also help fight germs and promote weight maintenance.
Explore Sunshine Market
Don’t confuse these cute little red thing with red onions.
They are milder in flavor, grow in clusters. To me, it’s as if somewhere back in time, a red onion plant and a garlic plant got together and had a few sprouts.
You can enjoy it raw (add it to your salads) , in sauces, steam, boil, etc.
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