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Cannellini Beans, also known as fagioli and haricots blancs, are white kidney beans popular in Italian, Greek and French cuisines. These beans have a creamy texture with a mellow, nutty flavor.
Cannellini Beans Benefits
Cannellini beans are wonderfully nutritious. They’re fat free and an excellent source of fiber, folate, iron and magnesium. One 1/4 cup serving contains 11 grams of protein! Adding nutritious foods like dried cannellini beans to your diet may help control blood sugar levels; talk with your doctor.