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If you want to build up your blood and up your calcium and potassium, arugula is the way to go. They are also high in vitamin C and helps with cellulite (believe it or not).
The glucosinolates in rocket gives it a bitter taste, but this bitterness is great for you. These natural substances, which give arugula its bitter taste and strong scent, may protect you against certain cancers, including breast, prostate, lung, and colon cancers.
Try it with our salad dressing and the vegan powder parmesan cheese 😉
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